I had the pleasure of sitting down with Ace, a Los Angeles based yoga teacher, and talking to her about her journey in her personal practice and becoming a y...

The lives and experiences of women are so diverse and dissimilar; yet, among and between women, there is a sense of connection and an unspoken understanding....

In therapy and really in life, people bring their expectations, beliefs, communication styles, and attitudes to all of their interactions. Mental health prof...